Pan Seared Trout 201012049 Kim Sa Rang(Love)

Yield 6 servings.


Ingredients :
6ea    Trout, Fillets, 150-180g
30g    Flour, all-purpose
tt         Salt
tt         Pepper, White ground 
90ml  Butter, clarified
30ml  Lemon juice
3g      Parsley, chopped fine


Method: 

1. Dredge the Trout fillets into the salt and pepper then flour , set aside. 
2. Into a medium hot saute pan add the butter.
3. Place the dredged trout fillets into the hot butter skin side up, cook for 1-2minutes then turn over      
    and cook for 1-2 minutes more.
4. Then add the lemon juice and salt, pepper and sprinkle parsley on top.